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8th March 2009
Location: Fradley, Staffordshire
Time: 40m 20s
Overall Rank: 95/642
Event Information:
Course: Flat, 2 laps,
road.
Weather:
Cool, dry, some wind.
RUN
00:41:20│6.21 miles│06:40min/mile
Comments:
I started off slowly and gradually increased my pace throughout the
race. Actually I started too slowly and kind of got stuck in my comfort
zone. I started to push harder at the half way point and finished strong
which is always a nice feeling.
I was a little disappointed to miss the 40 minute mark but the main is
that I completed the race injury free and things are looking good for
Ironman France.
What would I do differently?
Go faster from the start.
Event Comments:
Well organised, timing chips, lots of marshals and a good crowd.
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