Equipment

As I only have a road racing bike I could not attach a full pannier set.  I also didn't want to be carrying too much weight so I could travel fairly quickly.  For my Lands End to John O'Groats ride I fit all of my kit into the Topeak Trunk bag (pictured), which is attached to the seat post by a special rack. but for this longer ride I also took a bar bag.

*Click on these items to view the product I used and would recommend.

Clothing
   -  Cycling shorts*
    -  Cycling jersey*
    -  2x Socks*
    -  Arm warmers*
    -  Leg Warmers*
    -  Cycling shoes
    -  Trainers
    -  Long sleeved t-shirt (for evening.  Long sleeved so I don't have to take a sweatshirt as well)
    -  Zip off Trousers (for evenings)
    -  Waterproof Jacket*
    -  Boxer shorts (for evening)

Personal Needs
  -  Toothbrush
    -  Toothpaste
    -  Shower gel
    -  Suncream
    -  Sunglasses
    -  Lenses and solution

Tools/Other
    -  Spare inner tube
    -  Tools (only the bare minimum required)
    -  Lights*
    -  Mobile Phone
    -  Camera
    -  Helmet*
    -  Maps
    -  Money
    -  Sun glasses